I spent years working at Aldi. Here are 8 frozen foods I still always buy when shopping for just myself.

I’m a smoothie enthusiast, but I’m not good at keeping fresh fruit ripe, so having frozen options is everything to me.

Typically, I stock up on Season’s Choice frozen fruit at Aldi. I find that the frozen fruit selections here typically cost about half as much as I’ve seen at other grocery stores.

Aldi often has its own store-brand versions of household staples, and I think Mama Cozzi’s pepperoni pizza snacks are a great dupe for Totino’s Pizza Rolls.

To anyone who disagrees with me, I say pizza bites in general are a far shot from gourmet (even if they’re tasty). I’m sure the middle-school children of the world won’t notice the difference.

The Season’s Choice frozen riced cauliflower easily checks so many boxes for me. It’s a low-carb swap for traditional rice and comes plain or seasoned with garlic and herbs.

The versatility of cauliflower rice is unparalleled. You can dress the cauliflower up or serve it as a side with a wide range of proteins.

I think it’s a must-have if you meal prep or are counting your macros.

I recommend purchasing a couple of the frozen Nature’s Nectar orange-juice concentrates to pop in the freezer.

Finding space in my refrigerator for cartons and trying to finish fresher juice before it expires can be difficult, so I appreciate having the smaller, frozen concentrate option.

I keep them on hand so I can have orange juice to add to my Champagne or serve at all those last-minute brunches I host.

If you regularly shop at Aldi, odds are you know about the internet-famous Red Bag Chicken. Like many others, I think the Kirkwood breaded and frozen chicken-breast fillets taste similar to what you can get at Chick-fil-A.

When I worked at Aldi, the Kirkwood breaded chicken-breast fillets often flew off the shelves. Although they can be a tad pricier than your basic chicken patties, I believe they’re worth the almost $10-per-bag price.

No matter if you’re creating a fast-food dupe or serving it by itself, these tasty, crispy fillets seem to have cemented themselves as an Aldi favorite for a reason.

For me, making breakfast is one of the worst parts of waking up. If you also struggle to find the time in the mornings to prepare food, try one of the Breakfast Best sausage-and-gravy bowls.

I’ve eaten many breakfast bowls during my first break on my early-morning shifts. After a couple of minutes in the microwave, these can be a satisfying breakfast.

The sausage-and-gravy versions are basic enough that you can level them up with another egg, more sausage, or whatever spices you prefer.

If you have a sweet tooth and the Sundae Shoppe keto ice cream is available at Aldi, I highly recommend grabbing a pint.

The dessert is packed in convenient pint-size containers and comes in a variety of flavors — each containing about 5 grams of protein per serving. Personally, I love the peanut-butter-fudge option.

In my opinion, Aldi’s ice-cream offerings are consistently tasty and affordable alternatives to the pricey name-brand competition.

A frozen shrimp-and-avocado roll might sound unconventional, but the prepackaged frozen Fusia Asian Inspirations version is tasty if you prepare it right. I’ve also seen the brand offer California rolls.

Sushi lovers can’t always be bothered to get takeout, and this frozen version can serve as an easy dinner.

These just need to be thawed before eating. I usually microwave the rolls in 20-second intervals until the rice is soft.

Click to keep reading Aldi diaries like this one.

This story was originally published on September 24, 2023, and most recently updated on June 1, 2026.