
Thailand always makes the cut when talking about the best countries to visit solo. What makes Thailand such a great spot for solo travellers? It’s a perfect mix of accessibility and adventure. With well-trodden tourist routes, a variety of safe transport options, and an ever-smiling culture that embraces visitors (it’s not called the Land of Smiles for no reason), it’s easy to get around, even if you’re new to solo travel. Combine that with mouthwatering Thai cuisine, world-class scuba diving, and stunning temples, and you’ve got all the ingredients for an unforgettable trip.
Is Thailand safe?
Millions of people visit Thailand every year, and the vast majority of them leave with nothing more than a few pesky mosquito bites. Thailand is generally considered safe for tourists, and major cities like Bangkok and Chiang Mai, as well as popular islands like Phuket and Koh Samui, are more than accustomed to hosting visitors. As with any travel destination, it’s important to exercise common sense. Keep an eye on your belongings in crowded areas, be cautious when venturing into less-busy regions, and ensure you’re aware of local customs and laws. Tourists are sometimes scammed, especially around transportation and shopping, but these are mostly easy to avoid.
Is Thailand safe for solo female travellers?
Thailand is a great place to visit for women travelling solo. Exercise the usual travel precautions. For extra safety, use taxi apps like Grab when exploring Thailand’s tourist hot spots and book female-only dorms or guesthouses.

You’re in good hands on: Solo-ish Thailand
Best places in Thailand for solo travellers
The Land of Smiles promises to keep you doing just that. These are the best places to visit in Thailand on your solo travel adventure.
Thailand cities
Thailand’s cities are great stops for solo travellers. Bangkok is the obvious first choice and likely where you’ll begin your Thailand journey. Many of the best historical sites in Thailand sit in or around this vibrant 24-hour capital alongside an incredible food scene and plenty of other cultural adventures. Don’t miss the Grand Palace, the iconic Wat Arun, and Chatuchak Market. For a more laid-back vibe, explore the city’s canals and sample world-class street food in Chinatown.
From Bangkok, head north to Chiang Mai, known for its ancient temples like Wat Phra Singh and bustling markets. Chiang Mai also serves as a gateway to other Thailand hot spots, such as Chiang Rai (home to the spectacular white temple) and Pai, a chilled town surrounded by waterfalls and hiking trails.

Experience it for yourself on: Bangkok to Chiang Mai Express
Thailand beaches
Thailand’s beaches are legendary, and you’ll want to spend at least a few days soaking up the sunshine with an iced coconut in hand. Start with Railay Beach in Krabi, a slice of paradise that’s accessible only by boat. Framed by dramatic limestone cliffs, it’s perfect for rock climbing, kayaking, or lying back and fantasizing about quitting your job and moving to Thailand forever. Its crystal-clear waters and powdery sand make it one of the country’s most famous and breathtaking spots.
For a quieter escape, head to Hua Hin, a small beach town with a relaxed atmosphere. Known for its long stretches of sandy shores and calm waters, Hua Hin is ideal for leisurely strolls and beachside dining. While you’re there, don’t miss the nearby night market for fresh seafood.
Kata Noi Beach on Phuket is also worth a visit. Close to the famed Kata Beach (a top choice for surfers), Kata Noi is perfect for a relaxing surf or swim. If you’re hoping to go hiking in Thailand, venture up to Karon View Point for the best views.
Experience it for yourself on: Thailand Island Hopping – West Coast
Thailand islands
The Thai islands are a dream destination, and it’s easy to see why. Start with Koh Tao, especially if snorkelling in Thailand is on your bucket list. Known as one of the best spots in the world for scuba diving, it has vibrant coral reefs and abundant marine life (it’s a popular spot for whale sharks) that are unmissable. Even if diving isn’t your thing, you’ll love the relaxed beach bars and stunning viewpoints.
Laid-back Koh Lanta is perfect for solo travellers seeking quiet beaches, lush mangroves, and incredible sunsets. Long Beach is ideal for unwinding, while Mu Ko Lanta National Park has plenty of scenic hikes and opportunities to spot Thailand wildlife.
Looking to party? Head to Koh PhaNgan, famous for its legendary full moon party. Beyond the nightlife, you’ll find yoga retreats, secluded coves, and secret waterfalls to explore further north.

Experience it for yourself on: Thailand Island Hopping – West Coast
Thailand national parks
In Thailand’s national parks, you’ll trek through jungles, chase waterfalls, and jump into turquoise pools all in the space of a day. Start with Khao Sok National Park to explore hidden caves and the breathtaking Cheow Lan Lake. Take a guided kayak trip to get face to face with gibbons and hornbills and stay overnight on a floating bungalow.
Erawan National Park in Kanchanaburi is a little off the beaten path but has an incredible seven-tiered waterfall. Bring your camera for this one.
Doi Inthanon National Park, home to Thailand’s highest peak, is near Chiang Mai and is a must-visit for hikers. Walk among misty mountain trails, cascading waterfalls, and the famous twin pagodas. The cooler climate and stunning panoramic views make it an ideal retreat from the heat.
Experience it for yourself on: Bangkok to Chiang Mai Express
What to pack for solo travel in Thailand
Your Thailand packing list depends on where in the country you’re going (beaches, cities, jungles, or all of them!), but you should bring these essentials.
– Light, breathable clothing for the hot and humid Thailand weather
– Comfortable, sturdy shoes for hiking and walking around cities
– Flip-flops for the beach
– Sarong or coverup: Thailand temples require visitors to dress modestly, which means covering shoulders and knees
– Mosquito repellent and sunscreen
– Power bank
– Spare bank card and photocopied documents
– Small bag or daypack; a crossbody bag is best
– Padlock for keeping valuables safe if you’re staying in hostels
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